Ashtanga Yoga Bend
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eMail • (541) 550 - 9424 |
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INTRODUCTION TO MYSORE
• By Appointment.
Please contact us to schedule.
• Appointment Times:
6:30, 7:30 or 8:30 am, &
5:00, 5:30 or 6:00 pm.
• Duration:
2 Weeks.
• Prices & Payments.
Introductory courses are two weeks of private instruction within the regularly scheduled Mysore program.
With one-on-one instruction the Ashtanga sequence is learned according to one’s own personal needs and capacity. One begins by learning the foundations of the sequence and gradually throughout the duration of the course, more of the Ashtanga sequence is introduced at a pace that ensures accurate memorization, competency, and proper focus.
In order to learn and progress properly, attending 4 - 6 days per week is highly recommended, but not required. Class time during the introduction varies individually – usually it is less than an hour.
Scheduling is the same as for the daily Mysore program.
Website by David Miliotis. © 2001 - 2008 Ashtanga Yoga Bend. All rights reserved.